Another personal best in squat:
- Squat: 81 kg × 5, 5, 5
- Press: 33.5 kg × 5, 5, 5
- Deadlift: 91 kg × 5
It was heavy, but I think I’m ready for 82.5 kg on Friday. This time, I did rest more between the sets and finished all press sets at 33.5 kg. The deadlift really clicked tonight. Not sure if it was the Rammstein music or what, but 91 kg was easy. Whatever was on my mind during those reps is the mindset I need to look for.
I would like to add pull-ups too, but still lack a place to do them.
Nine Inch Arms 